Category Archives: Life

Look at Your Social Feeds – They’re Probably Terrible for You

Let's get right to the point today. Clean up your social feeds Social media is probably your biggest distraction from focusing on your goals. We're all guilty of spending too much time scrolling through our Twitter, Facebook, Instagram, <insert other> feeds. But what are you actually looking for? Are you looking for a particular image…
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Willpower. Stop Saying It!

Willpower is a negative word. Now that it's been said, let's go through why you need to remove the word from your daily life. It's Rarely Used in a Positive Sense Think about that time when you were with a friend or colleague, or family member at the store and you grabbed a donut, asked the other…
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Life+Career: Do you Feel Overwhelmed? Here’s One Quick Way to Fix That

Have you ever said these words? I need to change my life, I need to change my career, I'm out of shape, My relationships are unfulfilling, I’m unhappy with where I currently am. I don’t know where to start, there’s so much I need to do. It's hard...and I’m exhausted. Focus on one area Some…
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Life: Be Better Than Everyone Else: Make a Commitment

What makes people stand out and succeed? When you see someone that is successful, do you wonder how they got there? One of the main ingredients of that recipe is what you don't see behind closed doors. And that is commitment.
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